Many know the hassle of evil in the cold season: a cold spreads. What really helps against the unpleasant illness, please contact us.Headache, cough, sore throat and a stuffy nose are among the typical symptoms Of a cold, the man participates About 200 timesIn his life.Some home remedies are best suited to the fight against runny noses.

Cold – What helps against runny nose

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Repellents, which protect against bacteria, fungi and viruses. This can also be therapeutic benefit in humans, a Bring, because the materials analgesic, antimicrobial Work, soothing, anti-inflammatory and antipyretic .

There are many ways to fight a cold, such as washing with cold water , which lower the body temperature. Wash with a cloth soaked in cold water the body and legs in fast movements . The cloth should be moistened again and again. Then do not dry, but go into a towel wrapped To bed.

ElderflowerAnd lime are very effective against fever, because they stimulate the body to sweat . To make a tea to reduce fever, give two teaspoons of flowers in a cup and go with boiling water and about 10 minutes. The tea should Before going to sleepAre drunk.

A classic home remedy for colds is grandma's chicken soup good . Scientists have found that certain ingredients of a tasty dish Have antibacterial propertiesAnd also effective against infections of the upper respiratory tract.

Herbal teas for cough

Teas made from herbs can lead to a reduction in cough and expectorant effect. Against CoughHave specifically Anise, fennel, Iceland moss and marshmallow root Proven. Coltsfoot, licorice And wool flower on the other hand are particularly Expectorant.

Counter sore throat is gargling with salt water Very useful, because salt is a germicidal Has effect. Furthermore, Sage has A positive effect on unpleasant pain in the neck.

Tell the annoying common cold to the struggle, no Without chemicals.

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